Health

Girls with high level of vitamin D have stronger muscles

Girls are stronger with higher levels of vitamin D, but this association is not found in boys. These are the results from a new large study from the Odense Child Cohort, recently published in the Journal of Clinical Endocrinology ...

Overweight & Obesity

I go to the gym every day. Why can't I lose weight?

Liz is a typical 50-something woman, fit, 70 kg, 30% body fat. She goes to the gym every day, and runs for 35 minutes on the treadmill at 10km/h. But, as she tells me rather often, she can't lose weight. So what's going on ...

Cardiology

A fat belly is bad for your heart

Belly fat, even in people who are not otherwise overweight, is bad for the heart, according to results from the Mayo Clinic presented today at EuroPrevent 2018, a European Society of Cardiology congress.

Arthritis & Rheumatism

The bugs in your gut could make you weak in the knees

Bacteria in the gut, known as the gut microbiome, could be the culprit behind arthritis and joint pain that plagues people who are obese, according to a new study published today in JCI Insight.

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