Health

Why six-pack abs are so hard to achieve—and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will attest—including celebrities, ...

Endocrinology & Metabolism

BMI alone may not be a sufficient indicator of metabolic health

Body mass index (BMI) is not a complete measure of metabolic health, and a high proportion of U.S. adults with normal BMI still have obesity, according to research being presented Friday at ENDO 2023, the Endocrine Society's ...

Overweight & Obesity

Ear acupuncture with beads may help with shedding pounds

Ear acupuncture using metal beads can help reduce weight, body mass index (BMI), and body fat in combination with a restricted diet, according to new research being presented at this year's European Congress on Obesity (ECO) ...

Health

Muscle fat linked to higher mortality risk

Asymptomatic adults with a high accumulation of fat in their muscles, known as myosteatosis, are at an increased risk of major adverse events and death, according to a study published in Radiology.

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