Health

Evidence shows how childhood obesity can be prevented

Targeting children aged six to 12 with school-based programmes that encourage healthy eating, physical activity and positive attitudes to body image are among a range of interventions that can help reduce levels of obesity, ...

Health

The essential upper arm shape-up

(HealthDay)—Just because your upper arms are temporarily hidden under sweaters and jackets doesn't mean you should neglect them. Here's how to tone them with weights for better definition now and when they're fully back ...

Overweight & Obesity

How 'before and after' photographs promote unattainable body ideals

When Weight Watchers announced it would no longer be using "before and after" photographs it was met with mixed reactions. Some dieters who had successfully lost weight – and therefore had before and after photos they were ...

Alzheimer's disease & dementia

Alzheimer's disease protein controls movement in mice

Researchers in Berlin and Munich, Germany and Oxford, United Kingdom, have revealed that a protein well known for its role in Alzheimer's disease controls spindle development in muscle and leads to impaired movement in mice ...

Overweight & Obesity

Children's body mass index rose during pandemic

Children, particularly girls, experienced significant increases in body mass index (BMI) during the COVID-19 pandemic, according to a study presented at the annual meeting of the American Academy of Pediatrics, held from ...

Health

Crunch-free work for well-defined abs

(HealthDay)—You don't have to do hundreds of sit-ups and all manner of crunches to see abdominal muscle definition. The following moves are done standing and holding a weight, such as a 5-pound ball with an easy-to-grip ...

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