Nutrition has a greater impact on bone strength than exercise
One question that scientists and fitness experts alike would love to answer is whether exercise or nutrition has a bigger positive impact on bone strength.
Oct 17, 2018
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One question that scientists and fitness experts alike would love to answer is whether exercise or nutrition has a bigger positive impact on bone strength.
Oct 17, 2018
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2687
There is little benefit for those over 70 taking higher dose vitamin D supplements to improve their bone strength and reduce the risk of falls, new research has revealed.
Jan 14, 2019
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May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn more about this bone disease. Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according ...
May 17, 2022
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When we think of strong bones, we usually think of milk, a rich source of the nutrients that promote bone density: calcium and vitamin D. But we may be overlooking another important nutrient created closer to home—in our ...
May 8, 2020
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A type of drug used to treat weak bones is associated with an increased risk of 'micro-cracks' in bone, according to new research.
Mar 3, 2017
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A UC Davis Health study that looked at acute bone loss in mice who had COVID-19 showed that SARS‐CoV‐2 infection can cause significant changes in bone structure. The study, published in the Journal of Orthopaedic Research, ...
Jul 24, 2023
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Tripling the dose of vitamin D supplementation for babies does not make their bones any stronger by age two, according to a study in Finland published Tuesday.
May 29, 2018
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(Medical Xpress)—A team of researchers with members from the U.S. and Australia has found that people who exercise when young tend to increase the size and strength of their bones, which appears to make for lifelong benefits. ...
Researchers at the University of Virginia School of Medicine have taken a new approach to understanding how our genes determine the strength of our bones, allowing them to identify several genes not previously known to influence ...
Jun 15, 2021
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People on a plant-based diet who do strength training as opposed to other forms of exercise such as biking or swimming may have stronger bones than other people on a vegan diet, according to new research published in the ...
Aug 4, 2022
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