Health

Why you need more vitamin D in the winter

Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified ...

Gastroenterology

5 things you can do to make your microbiome healthier

It's common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut—the microbiome—which are vital to an individual's good health.

Medical research

A new strategy 'raises the volume' of gut-body communication

Throughout the gastrointestinal tract there are specialized hormone-producing cells called enteroendocrine cells and, although they comprise only a small population of the total cells, they are one of the most important moderators ...

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