Health

Milk could be good for your brain

New research conducted at the University of Kansas Medical Center has found a correlation between milk consumption and the levels of a naturally-occurring antioxidant called glutathione in the brain in older, healthy adults.

Neuroscience

Brain waves predict our risk for insomnia

There may not yet be a cure for insomnia, but Concordia University researchers are a step closer to predicting who is most likely to suffer from it—just in time for World Sleep Day on March 13.

Psychology & Psychiatry

Brain marker hints at depression, anxiety years later

A car accident, the loss of a loved one and financial trouble are just a few of the myriad stressors we may encounter in our lifetimes. Some of us take it in stride, while others go on to develop anxiety or depression. How ...

Medical research

You are what you eat: How gut bacteria affect brain health

The hundred trillion bacteria living in an adult human—mostly in the intestines, making up the gut microbiome—have a significant impact on behavior and brain health. The many ways gut bacteria can impact normal brain ...

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