A small addition during bread making unlocks the potential of wholegrain bread, putting it on a par with other 'superfoods', according to researchers.
Nov 23, 2020
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An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.
Dec 12, 2019
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What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out.
Sep 13, 2019
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(HealthDay)—No matter how committed you are to eating healthier and/or losing weight, making drastic changes can be hard.
Jul 2, 2019
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(HealthDay)—If you love quick breads but crave a healthier treat, this lighter take on Grandma's traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it's packed with ...
May 23, 2019
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Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart ...
Mar 6, 2019
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Tests on samples of French bread have found widespread traces of pesticides and toxins, according to an investigation by a consumer magazine.
Jan 24, 2019
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A diet rich in vegetables and fish is associated with a lower risk of developing high blood pressure, and a related condition known as pre-eclampsia.
Jan 24, 2019
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There may be no dietary staple more in need of a public relations makeover than bread. Concerns over carbs, sodium and gluten sometime overshadow what can be a simple, tasty way to add important vitamins and minerals as well ...
Jan 17, 2019
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People with diabetes and followers of diets based on the glycemic index (GI) can enjoy dried fruits knowing they do not cause a blood sugar spike compared to starchy foods such as white bread, suggests a study published in ...
Dec 11, 2018
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