Health
Lower your cancer risk with easy diet changes
You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
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News tagged with bread
Oncology & Cancer
Colon cancer is on the rise in younger adults
A little over a year ago, Shannon Gregg noticed she was going to the bathroom more frequently and decided to see a gastroenterologist.
Mar 30, 2022
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Alzheimer's disease & dementia
A healthier heart can protect your brain, too—5 lifestyle changes to prevent dementia
When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our health habits.
Jan 24, 2022
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Diseases, Conditions, Syndromes
I've tested positive for COVID. What should I do now?
For two years, COVID has dominated our world. In Australia, we've tested every sniffle, undergone extensive lockdowns, and double-vaccinated more than 90% of adults to combat this lethal virus.
Jan 7, 2022
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Health
Reducing salt in bread without sacrificing taste
Most people in the U.S. consume too much salt; adult Americans typically eat twice the daily amount recommended by dietary guidelines. Bread may not seem like an obvious culprit; however, due to high consumption and relatively ...
Sep 28, 2021
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Cardiology
Low-carb diet shown to improve cardiometabolic risk profile
Low-carbohydrate diets are popular for weight loss and diabetes control. However, for most of the past 50 years, medical and public health experts have instead embraced low-fat diets, concerned about the health effects of ...
Sep 28, 2021
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Cardiology
What should I eat to avoid heart disease?
Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC). This comprehensive review of research on food ...
Jul 7, 2021
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Health
Foods associated with an increased risk of cardiovascular disease and death in middle-age
Two common dietary patterns identified in British adults, which include high intakes of chocolate and confectionary, may be associated with an increased risk of cardiovascular disease and death in middle-age, according to ...
Apr 21, 2021
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Health
Health benefits of replacing wheat flour with chickpea flour
Researchers from the Quadram Institute and King's College London have shown that replacing wheat flour with a new ingredient derived from chickpeas improved the glycaemic response of people eating white bread.
Jan 11, 2021
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Health
Scientists say enzyme-enriched bread 'as good as blueberries' at improving blood circulation
A small addition during bread making unlocks the potential of wholegrain bread, putting it on a par with other 'superfoods', according to researchers.
Nov 23, 2020
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