More and more Americans on-the-go are skipping the "most important meal of the day," not eating until lunch. This tendency to miss breakfast has already been linked to the growing epidemic of obesity and cardiovascular problems ...
Jul 28, 2015
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School lunches will soon contain less added sugars and salt under new nutrition standards announced by the U.S. Department of Agriculture on Wednesday.
Apr 25, 2024
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Many parents know it is important for their teenagers to have breakfast before they go to school. Even though young people can be reluctant to eat it, breakfast provides the energy the brain and body need to function through ...
Apr 16, 2024
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Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather than being a healthy staple, ...
Mar 19, 2024
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New Curtin University research that analyzed a whopping 85,000 kilograms of food donated to Foodbank WA over five days has prompted calls for an overhaul of laws and policies to ensure safe and nutritious food is available ...
Mar 5, 2024
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A new Danish study has explored the link between diet and cognitive function, and the results reveal that a protein-rich breakfast can increase satiety and improve concentration. This is important knowledge in a society with ...
Feb 15, 2024
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When it comes to losing weight, many people want to know what the best diet is. But increasing research shows that when you eat may just as important for your health and weight as what you eat.
Jan 4, 2024
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A summary of sugar's health effects can sound like the tagline for a Hollywood thriller: "It's sweet and alluring. It's a master of disguise. And tonight—it's hiding in your refrigerator."
Oct 31, 2023
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A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Sep 14, 2023
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For many kids, summer is a time to stay up late, sleep in and hang out with friends. Waking up for that first day of a new school year can be a shock if young children, teenagers, parents or caregivers have not come up with ...
Aug 9, 2023
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