Psychology & Psychiatry

What anxiety does to our breathing

Stressful situations can cause anxiety, our body's natural response to stress. But feelings of apprehension can also be accompanied by physical effects such as rapid breathing, increased heart rate and nausea. How our brain ...

Sleep apnea

Facing sleep apnoea

A 3-D scan of your face could be all it takes to detect your risk of sleep apnoea.

Psychology & Psychiatry

Can yoga help treat mental illness?

,Should you happen to have visited a major city in the past 10 or 20 years, you might have noticed a health trend: yoga. The thousands-year-old Indian spiritual practice made its way into gyms, universities and even religious ...

Sleep apnea

Diagnosing sleep apnea

Dear Mayo Clinic: Based on my snoring and from everything I've read, I think I may have sleep apnea. But I don't want to spend a night at the hospital for sleep testing. Is there an easier way to know if I have sleep apnea? ...

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