Psychology & Psychiatry

Yoga and breathing exercises aid children with ADHD to focus

Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, they stay alert longer, ...

Psychology & Psychiatry

Can yoga help treat mental illness?

,Should you happen to have visited a major city in the past 10 or 20 years, you might have noticed a health trend: yoga. The thousands-year-old Indian spiritual practice made its way into gyms, universities and even religious ...

Sleep disorders

Diagnosing sleep apnea

Dear Mayo Clinic: Based on my snoring and from everything I've read, I think I may have sleep apnea. But I don't want to spend a night at the hospital for sleep testing. Is there an easier way to know if I have sleep apnea? ...

Psychology & Psychiatry

Yogic breathing helps fight major depression, study shows

A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study published today in the Journal of ...

page 2 from 7