Psychology & Psychiatry

A new method to treat insomnia

Insomnia disorder is the second-most common mental health problem and a major risk factor for depression. Cognitive behavioral therapy for insomnia (CBTi) is the treatment of choice and has successfully been provided through ...

Diseases, Conditions, Syndromes

Stockpile on sleep, not supermarket staples to protect from COVID-19

As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...

Neuroscience

Can light therapy help improve mood in people with concussion?

People with mild traumatic brain injury who are exposed to early morning blue light therapy may experience a decrease in depression and other concussion symptoms, according to a preliminary study released today that will ...

Diseases, Conditions, Syndromes

What you should know about meningitis

Getting the news your child, teenager or even their classmate or friend has meningitis can be an alarming experience. However, knowing more about the disease can help parents recognize the signs and symptoms as well as help ...

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