Health
Consumer health: Don't let jet lag drag you down
If you have travel plans this summer—whether for work or play—don't let jet lag get in your way.
Jul 14, 2022
0
2
Page 4 - News tagged with brightness
Neuroscience
Risk for migraine increased in lightly pigmented adults
The risk for migraine is increased in lightly pigmented adults, according to a study published online May 10 in Brain Sciences.
Jun 7, 2022
0
3
Health
Almost half of Americans sleep with pets
Many pets become a member of the family. In fact, according to a new survey from the American Academy of Sleep Medicine, almost half (46%) of respondents sleep in the same bed with a pet. And while tales of dogs taking up ...
Jun 7, 2022
0
3
Medical research
Life after death for the human eye: Vision scientists revive light-sensing cells in organ donor eyes
Scientists have revived light-sensing neuron cells in organ donor eyes and restored communication between them as part of a series of discoveries that stand to transform brain and vision research.
May 11, 2022
0
96
Health
Ready to 'spring forward'? Ease into the time change with these 9 health tips
If you struggle with the switch to daylight saving time, you might feel enlightened to learn it's not just in your head. It involves an interplay between the clock, sunshine and your body at a cellular level.
Mar 9, 2022
0
2
Genetics
A night and day difference: Circadian clock may protect aging eyes
While bright light helps us see better, our eyes need darkness for better vision. Light breaks down the sensitive machinery of our eyes every day, and during the darkness of night, key pieces are rebuilt. The clock of our ...
Mar 8, 2022
0
127
Diabetes
Optimizing indoor light conditions to mimic the natural light-dark cycle could help mitigate adverse metabolic effects
A new study published in Diabetologia finds that the timing of exposure to bright light can have a significant influence on postprandial (post-meal) glucose metabolism, thermoregulation, and energy expenditure during sleep ...
Feb 3, 2022
0
3
Psychology & Psychiatry
Winter blues? It could be SAD
(HealthDay)—If winter gets you down, you may have a form of depression called SAD.
Jan 24, 2022
0
0
Health
Sleep routines set kids up for success at school
Late night movies, gaming marathons and impromptu sleepovers may have featured over the holidays, but as we near a new school term, UniSA sleep experts say it's time to settle kids back into a regular sleep routine.
Jan 24, 2022
0
9
Psychology & Psychiatry
Seasonal depression: Why it happens and how to manage the symptoms
With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. While these feelings may be temporary for some, around one in ...
Nov 15, 2021
0
4
