An exercise game plan for boomers
(HealthDay)—If you're a member of the baby boom generation, don't think you're too old to exercise.
Nov 22, 2017
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(HealthDay)—If you're a member of the baby boom generation, don't think you're too old to exercise.
Nov 22, 2017
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(HealthDay)—Simple steps can help keep you from being sidelined by a sports injury.
Nov 16, 2017
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A free app created in collaboration with engineers from the University of Sheffield has been launched today (24 August 2017) by Public Health England to encourage adults to be more physically active.
Aug 24, 2017
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Stagnant Brits struggle to walk more than a mile a day according to new research from Cancer Research UK's Walk All Over Cancer campaign published today.
May 26, 2017
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Children should be given more support to enable them to be more active during the winter, particularly at weekends, say researchers from the University of Cambridge. Their call comes in response to their findings that children ...
Feb 23, 2016
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If you've ever wondered about the benefits of exercise and why we should all try to get our fair share of it, here are some tips:
Apr 24, 2015
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New Year's has become synonymous with a desire to change your lifestyle – in fact, 4 in 10 individuals have been said to made resolutions to lose weight. But what about individuals who are facing physical limitations to ...
Jan 27, 2015
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Regular exercise, including brisk walking, is associated with a decrease in the incidence of breast cancer in African American women. In a recently published study in Cancer Epidemiology, Biomarkers & Prevention, researchers ...
Aug 13, 2014
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Women don't need to run marathons or do intense aerobics to reduce their stroke risk. Moderate-intensity exercise—such as brisk walking or playing tennis—may do the trick, according to research presented at the American ...
Feb 13, 2014
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Australians should aim for around 60 minutes of physical activity per day, double the previous recommendation, according the new national physical activity guidelines, published today.
Feb 7, 2014
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