Health

Germs lurk in office kitchens, break rooms

(HealthDay) -- Office kitchens and break rooms are germ "hotspots," and sink and microwave handles in these areas are the dirtiest surfaces touched by office workers on a daily basis, according to a new study.

Health

Building muscle without heavy weights

Weight training at a lower intensity but with more repetitions may be as effective for building muscle as lifting heavy weights says a new opinion piece in Applied Physiology, Nutrition, and Metabolism.

Oncology & Cancer

Expert: Cancer rates show it's time for a global asbestos ban

The use of asbestos building materials in developing countries results in millions of preventable cancer cases, a University of Wisconsin School of Medicine and Public Health epidemiologist reports in the coming issue of ...

Medical research

Lending a helping hand

Many proteins, the primary building blocks of life, depend on elements such as copper, zinc and other trace elements to function properly. “Some metal molecules are required as a structural component for proteins, while ...

Oncology & Cancer

Flu vaccination and cancer

The Centers for Disease Control and Prevention and Mayo Clinic recommend a yearly flu vaccination for everyone six months and older, with rare exceptions. Vaccination is your best defense against flu. If you haven't gotten ...

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