Health

Can eating or drinking caffeine before bed impact your health?

Before bed, we might think of eating a late-night snack or drinking something that may have an impact through the night. Roberta Anding, registered dietitian and assistant professor in the Baylor College of Medicine's Joseph ...

Health

The pros and cons of daily caffeine intake

Whether it's brewing a cup of coffee at home, ordering a specialty $6 latte from a local coffee shop or cracking open a Red Bull on the way to the gym, the consensus is clear: The prevalence of the caffeinated beverage industry ...

Health

Caffeine: How quitting can benefit your health

Caffeine is the most consumed psychoactive compound in the world. Even if you don't drink coffee or tea, you probably still regularly consume caffeine since it's found in everything from fizzy drinks and cold remedies to ...

Health

Why does alcohol make my poo go weird?

As we enter the festive season it's a good time to think about what all those celebratory alcoholic drinks can do to your gut.

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