Health

Have your cake and lose weight, too

(HealthDay)—No one thinks of a piece of layer cake as a diet item. But it turns out that even conscientious label readers may overestimate the size of a single serving and underestimate the number of calories they're eating.

Health

How depictions on cake mix boxes can lead us to overeat

When estimating portion size, we may be more influenced by food images on the packaging than by the listed serving size leading us to serve more than is recommended. When additional food items are depicted on packages—such ...

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