Biomarkers predict weight loss, suggest personalized diets
A new analysis of data from a year-long weight-loss study has identified behaviors and biomarkers that contribute to short- and long-term weight loss.
Jan 12, 2023
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A new analysis of data from a year-long weight-loss study has identified behaviors and biomarkers that contribute to short- and long-term weight loss.
Jan 12, 2023
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A randomized controlled trial of more than 100 persons with type 2 diabetes found that a low-carbohydrate, high-fat, calorie unrestricted diet helped patients achieve better weight loss and glucose control over a 6-month ...
Dec 12, 2022
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While low-carb diets are often recommended for those being treated for diabetes, little evidence exists on whether eating fewer carbs can impact the blood sugar of those with diabetes or prediabetes who aren't treated by ...
Oct 26, 2022
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A rule of thumb in the mountains is to turn around in time when the situation warrants. You might want to apply this wisdom to dieting as well. Especially if you swear by an extremely low-carb eating approach known as the ...
Sep 27, 2022
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A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael's Hospital.
Sep 26, 2022
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In the 1970s, low-carb diets were all the rage. The Dr. Atkin's Diet Revolution book claimed carbohydrate restriction was a "high calorie way to stay thin forever."
Feb 17, 2022
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Low-carbohydrate diets are popular for weight loss and diabetes control. However, for most of the past 50 years, medical and public health experts have instead embraced low-fat diets, concerned about the health effects of ...
Sep 28, 2021
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Nearly 80 percent of participants in a University of Toronto study lost a "clinically significant" amount of body weight in less than two years after following three successive and varying diets.
Aug 24, 2021
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People on a low-fat, plant-based diet ate fewer daily calories but had higher insulin and blood glucose levels, compared to when they ate a low-carbohydrate, animal-based diet, according to a small but highly controlled study ...
Jan 19, 2021
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Fad diets certainly aren't a 21st-century obsession. In fact, they were also a popular way for people throughout the 20th century to slim down and improve their health. Though much has changed since then—including what ...
Jan 11, 2021
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