Health
US teens' cardiorespiratory fitness has dropped in last decade: report
(HealthDay)—More and more U.S. teens now fall short when it comes to cardiorespiratory fitness, a new government report shows.
May 28, 2014
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Page 11 - News tagged with cardiorespiratory
Neuroscience
How does fitness affect the aging brain?
We all know that exercise is good for us—it can help us lower blood pressure and cholesterol, maintain a healthy weight, and even improve mood and sleep. But can exercise improve the brain, especially as we age?
Apr 1, 2014
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Pediatrics
Study reveals strength training can decrease heart risks in children
Early strengthening activities can lead to a decrease in cardiometabolic health risks in children and adolescents, according to results of a new study by a Baylor University professor and a team of researchers.
Apr 1, 2014
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Cardiology
High heart rate at rest signals higher risk of death even in fit healthy people
A high heart rate (pulse) at rest is linked to a higher risk of death even in physically fit, healthy people, suggests research published online in the journal Heart.
Apr 15, 2013
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Alzheimer's disease & dementia
Higher midlife fitness linked to lower all-cause dementia risk
(HealthDay)—Individuals with higher midlife cardiorespiratory fitness levels are significantly less likely to develop all-cause dementia later in life, according to research published in the Feb. 5 issue of the Annals of ...
Feb 5, 2013
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Health
African Americans less likely to adhere to DASH diet for lowering blood pressure
The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. ...
Sep 19, 2012
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Health
Fidgeting your way to fitness
Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.
Jun 28, 2011
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