A new study led by researchers at the Beckman Institute for Advanced Science and Technology examined how cardiorespiratory fitness and body composition relate to neuronal health in 290 healthy young adults.
Jun 2, 2020
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An increase in annual cardiorespiratory fitness by 3% or more is linked to a 35% lower risk of developing, although not dying from, prostate cancer, suggests research published online in the British Journal of Sports Medicine.
Jan 30, 2024
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The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. ...
Sep 19, 2012
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(HealthDay)—For men with low-risk to favorable intermediate-risk prostate cancer undergoing active surveillance, high-intensity interval training (HIIT) increases peak oxygen consumption and is associated with reduced prostate-specific ...
Aug 19, 2021
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(HealthDay)—Teen boys who are unfit and/or obese have higher odds for chronic disease and disability as adults, according to a large Swedish study.
Feb 12, 2019
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The London 2012 Olympic Games inspired many local children to get more involved in sport, reveal the results of a before and after study, published in the online journal BMJ Open.
Nov 22, 2016
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Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve cardiorespiratory fitness.
Jan 5, 2021
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The deleterious effects of metabolic and cardiovascular risk factors on arterial health can be reduced by increasing cardiorespiratory fitness in childhood, a new study suggests. The study also found that the traditional ...
Aug 24, 2021
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Time-poor people who do fewer repetitions during high-intensity interval training (HIIT) workouts may get better fitness benefits than those who complete more, according to a University of Stirling analysis.
Jan 13, 2017
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(HealthDay)—Higher cardiorespiratory fitness in middle age is strongly associated with lower health care costs later in life, according to a study published in the Oct. 27 issue of the Journal of the American College of ...
Oct 21, 2015
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