Fighting diabetes lying down?
Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.
Aug 1, 2016
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Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.
Aug 1, 2016
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The benefits of being physically active are far greater for those who are naturally unfit, according to scientists at The University of Glasgow.
Jul 7, 2016
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Postmenopausal women with mild knee osteoarthritis, who may avoid strenuous exercise due to pain, can safely promote cartilage health and improve aerobic fitness with intensive aquatic resistance training.
May 30, 2016
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A new study from a group of international researchers has identified a potentially effective tool to reduce the long-term health risks of childhood obesity-aerobic exercise.
May 24, 2016
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Cardiorespiratory fitness in young adults was associated with lower risk of cardiovascular disease and death but it was not associated with the development of coronary artery calcification in a long-term study of a large ...
Nov 30, 2015
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Taking vitamin D supplements can improve exercise performance and lower the risk of heart disease, according to the findings of a preliminary study presented today at the Society for Endocrinology annual conference in Edinburgh.
Nov 1, 2015
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(HealthDay)—Higher cardiorespiratory fitness in middle age is strongly associated with lower health care costs later in life, according to a study published in the Oct. 27 issue of the Journal of the American College of ...
Oct 21, 2015
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"Depression is almost three times more common in people who have had a heart attack than in those who haven't," said Dr Manuela Abreu, a psychiatrist at the University of Lisbon, Portugal. "Cardiac rehabilitation with aerobic ...
Oct 10, 2015
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The average American loses about 10 percent of cardiorespiratory fitness a decade after they turn 20, says a Ball State University study.
Oct 6, 2015
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High-intensity training (HIT) is often recommended as a way to improve cardiovascular fitness in men and women. HIT exercise can have a positive effect on a person's maximum oxygen consumption (VO2max) and mitochondrial oxidative ...
Sep 11, 2015
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