Sports medicine & Kinesiology

Heat therapy can mimic some of the vascular benefits of exercise

Data consistently shows that exercise is key to well-being in nearly every facet of life; its positive impact is unquestioned. But what about when people, perhaps not by choice, need to sit on the sidelines for a while?

Health

Diet, exercise, and sleep affect heart health, but why?

Hamburgers may not cause heart attacks, but we have long known that lifestyle choices —including diet, exercise, and sleep patterns—play a role in cardiovascular health. What we don't know is exactly how these factors ...

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