The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this.
Aug 8, 2023
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555
A concerning report recently published in Nature Medicine suggests even a mild case of COVID can increase the long-term risks of serious cardiovascular diseases such as stroke, heart attack and heart failure. The study highlights ...
Sep 19, 2022
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A high blood caffeine level might curb the amount of body fat a person carries and their risk of type 2 diabetes, suggests research published in the open access journal BMJ Medicine.
Mar 14, 2023
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348
Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?
Jul 29, 2023
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24
A large study of French adults published by The BMJ today suggests a potential direct association between higher artificial sweetener consumption and increased cardiovascular disease risk, including heart attack and stroke.
Sep 7, 2022
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Ongoing work by Florida State University College of Medicine researchers into how aspartame affects the brain has linked the artificial sweetener with learning and memory deficits in mice.
Sep 18, 2023
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Healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly how beneficial these micronutrients are for cardiovascular health has long been controversial. Now a new meta-analysis ...
Dec 5, 2022
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People who strongly adhere to a set of cardiovascular health metrics may live close to a decade longer than those who don't, new research suggests.
Apr 11, 2023
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105
The consumption of polyphenols in adolescents is associated with a better cardiovascular health, according to a collaborative research study which includes the participation of the University of Barcelona, the Hospital Clínic-IDIBAPS, ...
Oct 24, 2022
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50
Cleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a common B vitamin previously recommended to lower cholesterol.
Feb 19, 2024
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