A new study found that eating a snack of baby carrots just three times a week significantly increased skin carotenoids in young adults. Levels of these phytonutrients were boosted even more when this healthy snack was combined ...
Jul 1, 2024
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In less than a week's time, families around the country will be sitting down to tuck into their traditional Christmas dinner. While the festive season is often a time of overindulgence, could parts of a festive banquet actually ...
Dec 18, 2023
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A beauty trend gaining popularity on TikTok, dubbed the "carrot tan," claims eating three carrots a day will give you a natural tan.
Sep 27, 2023
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If you think of carrots as stodgy old tubers, something more fit for rabbits than healthy humans, you're in for a bunch of surprises.
Apr 5, 2023
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The ongoing cost of living crisis and fruit and vegetable shortages have left many people worrying about how they're going to get these important foods in their diet. Yet in spite of this, many people may still avoid frozen ...
Mar 21, 2023
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The consumption of raw carrots triggers allergic reactions in many people. Contrary to popular belief, cooked carrots can also have this effect. This was recently discovered by a research team at the University of Bayreuth. ...
Sep 22, 2020
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How do you know when a carrot is dehydrated? Why should we care? I found the answer plus other interesting facts about my favorite vegetable in a recent article by registered dietitian Bethany Oxender in Food & Nutrition ...
Jan 24, 2020
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Don't let the names of exotic grains like millet keep you from trying them. They're as easy to make as standard white rice yet far more nutritious.
Oct 16, 2019
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Want to warm up as the temperature cools down and get in more nutrients, too? Roasted vegetables are a delicious way to do both.
Sep 25, 2019
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(HealthDay)—Carrot sticks are fine for a snack, but that's far from the only way to get these tasty veggies into your diet.
Jun 26, 2019
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