Health

Better choices for a fast, healthy lunch

(HealthDay)—Rushed for lunch? Yes, that nearby fast-food chain is convenient, but by tweaking your choices you can cut unwanted salt, fat and calories.

Health

How to make your own healthy chicken tenders

(HealthDay)—Are you a chicken finger fanatic, but worried about what might be lurking in the take-out versions? The solution is simple: Do it yourself.

Health

How to maximize that whole chicken

(HealthDay)—To get the most out of a whole chicken, roasting is the way to go. It's an easy and flavorful way to prepare this protein-rich, lean meat, plus you'll have dinner for two and lunch for the next day.

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