Health

Chocolate is good for the heart

Eating chocolate at least once a week is linked with a reduced risk of heart disease, according to research published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology ...

Health

Don't be fooled by foods that sound healthy but aren't

You probably already realize that adding zucchini or carrots to a cake won't magically make it low calorie or healthy. But you might not realize that there are many foods that sound healthy but really aren't.

Psychology & Psychiatry

No, eating chocolate won't cure depression

A recent study published in the journal Depression and Anxiety has attracted widespread media attention. Media reports said eating chocolate, in particular, dark chocolate, was linked to reduced symptoms of depression.

Overweight & Obesity

Individuals with obesity get more satisfaction from their food

The propensity to overeat may, in part, be a function of the satisfaction derived from eating. A new study in the Journal of the Academy of Nutrition and Dietetics, published by Elsevier, found no significant difference in ...

Health

Are there health benefits from chocolate?

Every year, Americans spend $22 billion on chocolate, and it's a safe bet that Valentine's Day accounts for a decent percentage of that total. While a heart-shaped box of chocolates may seem like the opposite of healthy, ...

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