Ask anyone who is in pain how their much-needed sleep was, and there's a good chance they will say it was not great. And, it appears they may not be too far off as chronic pain and poor sleep can become a vicious cycle, according ...
Feb 1, 2019
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Sarcopenia is the decline of skeletal muscle mass with age, leading to loss of muscle strength (to move objects, shake hands etc.) and performance (walking and making other routine movements effectively). It involves chronic ...
Mar 2, 2023
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Heart disease is the nation's No. 1 killer for both men and women. But what's most astonishing is that almost 80 percent of heart disease is preventable, and even small lifestyle changes can have a big impact.
Jan 30, 2012
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As moms have always known, a good night's sleep is crucial to good health -- and now a new study led by a UCSF researcher shows that poor sleep can reduce the effectiveness of vaccines.
Aug 1, 2012
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Sleeping in on weekends need not be a guilty pleasure.
Jan 29, 2016
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More than 90 percent of people caring for a family member with dementia experience poor sleep, according to new research by the University at Buffalo School of Nursing.
Aug 1, 2018
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Approximately 1 in 3 Americans suffers from chronic sleep deprivation and another 10-15% of the population has chronic insomnia. Sleep disorders can profoundly affect a person's whole life and have been linked to a range ...
Jul 18, 2012
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A study by researchers from the University of Oxford, Harvard Medical School and the University of Nevada has found that current school and university start times are damaging the learning and health of students.
Sep 7, 2015
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Teenagers and sleep. It's certainly a passionate subject for many American parents, and those in China. University of Delaware's Xiaopeng Ji is investigating the relationship between midday-napping behaviors and neurocognitive ...
Apr 24, 2018
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Twice a year, Albertans reset their clocks for daylight saving time and begin the more difficult task of resetting their internal clock as well. While daylight saving time has been accepted for decades by most Canadians, ...
Nov 5, 2018
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