Medical research

Chronobiology—internal clocks in synch

Ludwig II of Bavaria is a particularly striking example of how differently people's internal clocks can tick. Historical sources tell us that the monarch usually carried out his government business at night and slept during ...

Health

Could quality of sleep have to do with sex differences?

You may have noticed that women are more prone to sleep disturbances than men. They are, for instance, up to twice as likely to suffer from insomnia than men. Could there be a link between the body clock that regulates sleep ...

Medical research

Gut bacteria have own circadian clock

The circadian rhythm, or circadian clock, is an internal mechanism that drives the 24-hour cycles that tell our bodies when to sleep, wake and eat — and now, new research has found that bacteria living within the gut ...

Medical research

Powering up the circadian rhythm

At noon every day, levels of genes and proteins throughout your body are drastically different than they are at midnight. Disruptions to this 24-hour cycle of physiological activity are why jet lag or a bad night's sleep ...

Medical research

Scientists find that our cells' power plants run on timers

When one eats may be as important as what one eats. New research at the Weizmann Institute of Science and in Germany, which recently appeared in the Proceedings of the National Academy of Sciences (PNAS), suggests that the ...

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