Timing is everything: How circadian rhythms influence our brains

Why are we mentally sharper at certain times of day? A study led by Jonathan Lipton MD, Ph.D., at Boston Children's Hospital spells out the relationship between circadian rhythms—the body's natural day/night cycles—and ...

Psychology & Psychiatry

Daytime eating may benefit mental health

Beating the blues with food? A new study adds evidence that meal timing may affect mental health, including levels of depression- and anxiety-related mood. Investigators from Brigham and Women's Hospital, a founding member ...

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