How vitamin C could help over 50s retain muscle mass
Vitamin C could be the key to better muscles in later life—according to new research from the University of East Anglia (UEA).
Aug 27, 2020
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Vitamin C could be the key to better muscles in later life—according to new research from the University of East Anglia (UEA).
Aug 27, 2020
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Experts at the Linus Pauling Institute sponsored an extremely interesting presentation of vitamin C this week. You may remember Dr. Pauling, a brilliant and sometimes controversial chemist who published numerous books and ...
Mar 11, 2022
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Apples and pears may keep strokes away. That's the conclusion of a Dutch study published in Stroke: Journal of the American Heart Association in which researchers found that eating a lot of fruits and vegetables with white ...
Sep 15, 2011
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A daily cup of tea could help you to enjoy better health late in life. However, if you're not a tea drinker, there are other things you can add to your diet.
Nov 22, 2022
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(HealthDay)—Ounce for ounce and calorie for calorie, leafy greens and other types of vegetables are the hands-down favorites for delivering on nutrients. But many fruits should also have a place at the table.
May 16, 2019
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(HealthDay)—The body's immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune ...
Apr 23, 2019
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(HealthDay)—Eating a high-fiber diet does more than promote digestive well-being; it's also good for your heart, an expert says.
Mar 3, 2013
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The number of prescription drugs that can have serious adverse effects from interactions with grapefruit are markedly increasing, yet many physicians may be unaware of these effects, states an article published in CMAJ (Canadian ...
Nov 26, 2012
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Oranges and other citrus fruits are good for you—they contain plenty of vitamins and substances, such as antioxidants, that can help keep you healthy. Now a group of researchers reports that these fruits also help prevent ...
Aug 21, 2016
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(HealthDay)—It's not always possible to lower cholesterol through diet alone—sometimes there's no way to override your DNA, and medication becomes a must.
Apr 1, 2019
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