Health

Quinn on Nutrition: An apple a day?

My grandkids—who can sometimes be picky about certain fruits and vegetables—have a different story when my two apple trees burst forth with sweet crisp fruit this time of year.

Health

Q&A: Components of a healthy diet and clean eating

DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...

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