Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.
Feb 19, 2024
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Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all about what researchers call your biological clock, or circadian rhythm—the "master pacemaker" ...
Jul 5, 2022
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When Senators Marco Rubio of Florida and Edward Markey of Massachusetts introduced the bipartisan Sunshine Protection Act earlier this month, they rattled off a long list of reasons for making daylight saving time (DST) permanent.
Mar 29, 2022
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Scientists have shown how accelerated biological aging measured by an epigenetic clock may increase the risk of bowel cancer, according to a report published today in eLife.
Mar 29, 2022
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You may only worry about losing an hour of sleep when the clocks spring forward this Sunday, but the time change can also be dangerous for your health, an expert says.
Mar 11, 2022
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Daylight saving time ended on Nov. 7 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health?
Nov 10, 2021
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How did it feel getting out of bed this morning?
Mar 12, 2019
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(HealthDay)— The switch to Daylight Saving Time can increase the risk of driver fatigue and crashes, but there are a number of ways to reduce the danger, an expert says.
Mar 8, 2019
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This Sunday morning, most people in the United States will turn their clocks back by one hour in observance of daylight saving time, but won't get "an extra hour" of sleep. Daylight saving time just changes our circadian ...
Nov 2, 2018
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Have you ever considered that working night shifts may, in the long run, have an impact on your health? A team of researchers from the McGill University affiliated Douglas Mental Health University Institute (DMHUI) has discovered ...
May 7, 2018
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