Health

Lifestyle coaching lowers blood pressure in Black adults

Culturally tailored lifestyle coaching can help Black adults with hypertension improve their blood pressure control, new Kaiser Permanente research shows. Improving blood pressure control is key to reducing risk for stroke, ...

Overweight & Obesity

Less weight regain with EHR-based tracking plus coaching

An electronic health record (EHR)-based weight maintenance intervention coupled with coaching is associated with less weight regain compared with EHR-based care alone, according to a study published online Nov. 12 in the ...

Sports medicine & Kinesiology

The importance of athlete-coach relationships in achieving success

With the Winter Olympics only just behind us it's important to note that the moment of winning on the international athletics stage, glorious as it may be, is only the final scene. A snapshot that represents years of hard ...

Sports medicine & Kinesiology

Athletes don't benefit from relying on a coach for too long

Athletes increasingly relying on a coach over the course of a season may be a sign that they aren't progressing in their development, according to new research from Binghamton University.

Sports medicine & Kinesiology

Ice baths: Are we doing it wrong?

Whilst ice baths are popular with many athletes to aid recovery, new research published in the scientific journal Sports Sciences for Health suggests that many people might not see the expected benefits because they're not ...

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