Sports medicine & Kinesiology

The importance of athlete-coach relationships in achieving success

With the Winter Olympics only just behind us it's important to note that the moment of winning on the international athletics stage, glorious as it may be, is only the final scene. A snapshot that represents years of hard ...

Sports medicine & Kinesiology

Ice baths: Are we doing it wrong?

Whilst ice baths are popular with many athletes to aid recovery, new research published in the scientific journal Sports Sciences for Health suggests that many people might not see the expected benefits because they're not ...

Psychology & Psychiatry

How sex and intimacy coaching can help bring people closer together

Despite living in a sex-obsessed society, we rarely talk about our erotic lives in ways that foster meaningful intimacy with ourselves and others. Indeed, millions of people are craving physical and emotional connection, ...

Overweight & Obesity

Does sharing health data help maintain weight loss?

Creating healthy habits, like increasing physical activity and improving eating habits, can be difficult to maintain long term, especially without accountability. Research from the Center for Weight, Eating and Lifestyle ...

Sports medicine & Kinesiology

Athletes don't benefit from relying on a coach for too long

Athletes increasingly relying on a coach over the course of a season may be a sign that they aren't progressing in their development, according to new research from Binghamton University.

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