Health

How much fat do you really need?

(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.

Health

Four superfoods to put on your menu today

(HealthDay)—Science continues to discover healthy substances in foods beyond vitamins and minerals. Though no one food provides everything you need, here are four trending superfoods—all high in antioxidants—that belong ...

Health

Are there health benefits from chocolate?

Every year, Americans spend $22 billion on chocolate, and it's a safe bet that Valentine's Day accounts for a decent percentage of that total. While a heart-shaped box of chocolates may seem like the opposite of healthy, ...

Health

Cocoa: A tasty source of vitamin D?

Many people do not get enough vitamin D. Brittle bones and an increased risk of respiratory diseases can be the result of a vitamin D deficiency. A research group at Martin Luther University Halle-Wittenberg (MLU) and the ...

Health

Yes, there is room for chocolate in your diet

(HealthDay)—Dark chocolate is soothing and satisfying, and it may have health benefits, including some for heart health. But can it fit into a weight-loss diet?

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Cocoa

Cocoa may refer to:

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