There are plenty of good reasons to make sure you're eating enough fruit and vegetables each day. Not only do fruit and vegetables contain many of the important vitamins and minerals our body needs to function at its best, ...
Jun 8, 2023
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Could taking a daily multivitamin help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research from Wake Forest University School of Medicine, conducted in collaboration with ...
Sep 14, 2022
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Cocoa only reduces blood pressure and arterial stiffness when they are elevated, a new study from the University of Surrey finds.
Jul 26, 2022
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(HealthDay)—A daily multivitamin-multimineral (MVM) does not reduce the incidence of total invasive cancer, and cocoa extract does not reduce total cardiovascular events in older adults, according to two study reports published ...
Mar 18, 2022
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The first large-scale trial to test the long-term effects of a cocoa flavanol supplement to prevent cardiovascular disease offers promising signals that cocoa flavanols could have protective cardiovascular effects. In papers ...
Mar 16, 2022
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Impressive athleticism was on display during the Winter Olympics, but being at the top of one's game doesn't necessarily protect against digestive distress resulting from exercise. Surprisingly, some people are adding cocoa ...
Mar 2, 2022
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(HealthDay)—Giving dark chocolate to your sweetheart on Valentine's Day may be a win-win emotionally and physically, an expert suggests.
Feb 14, 2022
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A bioactive compound found in cocoa powder and dark chocolate could help middle-aged adults enjoy exercise, a new study has suggested. The research analyzed the potential health benefits of cocoa flavanols, a plant nutrient ...
Aug 4, 2021
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Eating 2.5 grams of pure natural cocoa powder serves to improve visual acuity in healthy young adults and in daylight conditions, according to research by the Universidad Complutense de Madrid (UCM) and the ICTAN (Institute ...
Jun 23, 2021
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Increased consumption of flavanols—a group of molecules occurring naturally in fruit and vegetables—could protect people from mental stress-induced cardiovascular events such as stroke, heart disease and thrombosis, according ...
Mar 31, 2021
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