Before bed, we might think of eating a late-night snack or drinking something that may have an impact through the night. Roberta Anding, registered dietitian and assistant professor in the Baylor College of Medicine's Joseph ...
May 14, 2024
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You probably know that tea and coffee contain caffeine, but did you know it also can be found in other drinks, food and some medications?
Jan 22, 2024
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Many people kick off their day with a large cup of coffee or two, but the amount of caffeine actually coming in these drinks is not so clear-cut.
Nov 2, 2023
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Drinking coffee and tea at midlife may be associated with a reduced likelihood of physical frailty in late life. A Singapore study has shown that adults, who consumed higher intake of caffeine via the drinking of coffee or ...
Oct 6, 2023
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For many people, the day doesn't start until their coffee mug is empty. Coffee is often thought to make you feel more alert, so people drink it to wake themselves up and improve their efficiency. Portuguese scientists studied ...
Jun 28, 2023
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If you think sugar, soda, and sticky sweets are bad for your teeth, you're right. But there's something even worse: sipping.
Jun 21, 2023
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Many of us want (or should I say need?) our morning coffee to give us our "get up and go." Altogether, the people of the world drink more than two billion cups of coffee each day.
Jan 30, 2023
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The prevalence of type 2 diabetes is projected to continue rising and one in three Singaporeans currently has a risk of developing diabetes in their lifetime. Several early-life cardiometabolic complications make identifying ...
Dec 13, 2022
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Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer.
Aug 8, 2022
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You've probably heard of the many benefits of drinking coffee. There is no shortage of research studies attesting to the benefits of one (or two or three) cups of joe every day. Some of the studied benefits include reduction ...
Jun 9, 2022
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