Health
Is exercise really good for the brain? Here's what the science says
The health benefits of physical activity are undeniable.
May 23, 2023
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Page 7 - News tagged with cognitive activity
Neuroscience
Study finds that when one eye is occluded, hearing improves almost immediately
The senses represent our gates to receive information from the environment, but not all of them are always available for everyone, as in the case of blind or deaf people. Researchers know today quite well that the brain has ...
May 11, 2023
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Psychology & Psychiatry
A neural pathway involved in separating and selectively sorting through social information
Humans are innately able to separate information regarding others in their social circle depending on their needs and what they are looking for. For instance, they might contact a friend who is a lawyer if they need advice ...
Overweight & Obesity
Study finds a concerning association between BMI and the adolescent brain
Obesity is a growing epidemic in children and adults. A large national study published in the International Journal of Obesity now finds that preteens carrying excess weight have notable differences in cognitive performance, ...
Apr 26, 2023
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Neuroscience
Possible 'steps' to revealing super-agers
On the quest for the proverbial fountain of youth, scientists have long looked for evidence of super-agers—people whose brain ages slower than their body. Researchers at the Del Monte Institute for Neuroscience at the University ...
Apr 17, 2023
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Gerontology & Geriatrics
High-intensity exercise shown to be beneficial for untrained older adults
High intensity exercise (HIT) in untrained older adults had similar positive effects on oxygen uptake and blood pressure as Moderate Intensity Exercise, (MIT), despite half the exercise duration. HIT also led to a greater ...
Apr 5, 2023
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Health
Strategies for improving sleep in older adults
Brienne Miner, MD, MHS, assistant professor of medicine (geriatrics), loves to talk about sleep. She first became interested in the subject when she noticed the prevalence of sleep problems among her older patients, and the ...
Mar 28, 2023
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Psychology & Psychiatry
'I think I need therapy.' Here are 5 types of psychotherapy to help with almost any mental health problem
You have made a momentous decision: you will seek psychological treatment for your depression, anxiety, substance abuse, or other mental health issue.
Mar 9, 2023
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Psychology & Psychiatry
How to deal with depression
When depression hits, everyday activities like working, socializing, sleeping and even eating can become a daunting challenge.
Feb 27, 2023
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Psychology & Psychiatry
How to deal with anxiety
It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to ...
Feb 24, 2023
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