Psychology & Psychiatry

Streamlining cognitive behavioral therapy for chronic insomnia

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...

Neuroscience

Study finds we can respond to verbal stimuli while sleeping

Sleep is not a state in which we are completely isolated from our environment: while we sleep, we are capable of hearing and understanding words. These observations, the result of close collaboration between teams at Paris ...

page 3 from 40