Yoga shown to improve anxiety: study
Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.
Aug 12, 2020
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Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.
Aug 12, 2020
2
449
Researchers at Karolinska Institutet in Sweden have compared two ways of delivering cognitive behavioral therapy, CBT, to treat people with health anxiety, a condition that may increase in the wake of COVID-19. Out of about ...
May 13, 2020
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Alcoholics Anonymous, the worldwide fellowship of sobriety seekers, is the most effective path to abstinence, according to a comprehensive analysis conducted by a Stanford School of Medicine researcher and his collaborators.
Mar 11, 2020
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For young patients, therapy works best when they are encouraged to become co-experts in the search for answers, according to a Perspectives article published by the New England Journal of Medicine co-authored by Dominique ...
Jan 17, 2020
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Children's mental health issues are hard to predict until they're causing problems, but researchers may have found a way to use brain scans to spot which kids are at risk for depression, anxiety and attention problems.
Dec 27, 2019
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For as many as one in three people, life events or situations that pose no real danger can spark a disabling fear, a hallmark of anxiety and stress-related disorders. Cognitive behavioral therapy and antidepressants help ...
Dec 9, 2019
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A new study published Nov. 4, 2019, in the journal JAMA Internal Medicine details the first comprehensive look across the scientific literature at the role of mind-body therapies in addressing opioid-treated pain. The researchers ...
Nov 5, 2019
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Teenagers got 43 more minutes of sleep a night after a four-week intervention that reset their body clocks and helped them go to bed earlier, a study from the Stanford University School of Medicine has shown.
Sep 25, 2019
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In a sweeping new study, Indiana University psychologists have found that a series of self-guided, internet-based therapy platforms effectively reduce depression.
Dec 7, 2018
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Washing hands needlessly dozens of times of day. Spending so much time perfecting schoolwork that it never gets turned in.
Feb 14, 2018
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