As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of tension? Does your jaw feel tight or relaxed?
Aug 21, 2024
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For people with premenstrual dysphoric disorder (PMDD), every month involves a struggle: feeling low and hopeless, navigating a minefield of intrusive thoughts and emotions, feeling so tired and overwhelmed that they are ...
Aug 18, 2024
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Around 3.2 million Australians live with depression.
Aug 3, 2024
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Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified conscious experience of "my body." When this process of integrating different sensory signals goes wrong, ...
Jul 17, 2024
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Just 15 minutes a week spent writing about how we have successfully coped with difficult situations could help make us more resilient, Macquarie University psychology researchers have found.
Jul 11, 2024
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A study has found people aged 65 and older can experience long-term benefits from treatment for depression and anxiety, even in the face of new stressors such as the death of a spouse.
Jul 8, 2024
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A study led by Western nursing professor Kimberley Jackson shows the power of arts-based research to relay scientific findings and raise awareness about a pervasive public health concern: intimate partner violence (IPV) and, ...
Jun 28, 2024
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Have you ever heard something that others cannot—such as your name being called? Hearing voices or other noises that aren't there is very common. About 10% of people report experiencing auditory hallucinations at some point ...
Jun 26, 2024
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Twenty-six years. That is roughly how much of our lives are spent asleep. Scientists have been trying to explain why we spend so much time sleeping since at least the ancient Greeks, but pinning down the exact functions of ...
Jun 2, 2024
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The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5% and 10% of the population do not have the same experience of an inner ...
May 14, 2024
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