Psychology & Psychiatry

Depression isn't just sadness—it's often a loss of pleasure

It's often thought that if someone is depressed, they will feel sad or low most of the time. But what many don't realize is that these aren't the only symptoms of depression. Another common symptom of depression that is sometimes ...


How do I stop my mind racing and get some sleep?

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father's recent surgery occupy his mind.


ADHD: Emotional problems may be the missing link

Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health disorders in children, affecting 7.2% of people under the age of 18 worldwide. Many of these children will still have ADHD in adolescence ...

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