Brain or muscles: Which do we lose first?

Someone dies as a result of physical inactivity somewhere in the world every 10 seconds—3.2 million people a year, according to the World Health Organisation (WHO). From the age of 50, there is a gradual decline not just ...

Psychology & Psychiatry

Study: Children need self-regulation to learn

A considerable amount of development takes places in the brains of young children. Children experience a steep increase in their cognitive skills—including self-regulation—at an early age. What exactly is self-regulation? ...

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