Psychology & Psychiatry

How to deal with anxiety

It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to ...

Psychology & Psychiatry

How your brain decides what to think

You're sitting on the plane, staring out of the window at the clouds and all of a sudden, you think back to how a few months ago, you had a heart-to-heart with a good colleague about the pressure you experience at work. How ...

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