Health
Do you have 'COVID-somnia'? These sleep tips might help
(HealthDay)—If the pandemic is causing you to lose sleep at night, you're not alone.
Jan 3, 2022
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Page 33 - News tagged with cognitive therapy
Psychology & Psychiatry
Step away from the table: Why you keep eating when you're full
Ever eaten that last slice of pizza, even though you've had enough? Or polished off kids' leftovers, despite already feeling full?
Dec 31, 2021
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Health
Ask the Pediatrician: How can parents help teens get enough rest?
Q: My teenager is having a lot of trouble sleeping lately. What can I do to help?
Dec 27, 2021
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Health
Digital therapy for prenatal insomnia may prevent postpartum depression
A digital version of cognitive behavioral therapy, or dCBT, that previously had been shown to reduce insomnia during pregnancy may also prevent postpartum depression and reduce insomnia and anxiety in women up to six months ...
Dec 4, 2021
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HIV & AIDS
Researchers develop model for treating HIV/AIDS, depression
Today, people living with HIV/AIDS can remain healthy if they are able to engage in routine care and take the medicines that reduce their virus to undetectable levels. But for people with HIV who are also struggling with ...
Dec 1, 2021
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Psychology & Psychiatry
Adults with ADHD four times more likely to have generalized anxiety disorder
A new nationally representative study published online in the Journal of Affective Disorders found that one in four adults aged 20-39 with attention deficit hyperactivity disorder (ADHD) had generalized anxiety disorder (GAD).
Nov 18, 2021
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Neuroscience
FDA OKs virtual reality system to ease back pain
A 3D virtual reality system to treat back pain was approved by the U.S. Food and Drug Administration on Tuesday.
Nov 17, 2021
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Psychology & Psychiatry
Seasonal depression: Why it happens and how to manage the symptoms
With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. While these feelings may be temporary for some, around one in ...
Nov 15, 2021
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Psychology & Psychiatry
How metacognition—thinking about thinking—can improve the mental-health crisis
In these times of virtual meet-ups, negative news overload and widespread uncertainty, it's fair to say it has been a tough time for our brains. If you've been feeling mentally subpar, you may be floating around the edges ...
Nov 11, 2021
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Psychology & Psychiatry
Mindfulness linked to better psychological health a year or longer after cardiac arrest
Cardiac arrest survivors who are more mindful, or aware of the present in a nonjudgmental way, reported fewer symptoms of depression, anxiety and post-traumatic stress disorder than survivors who are less mindful, according ...
Nov 8, 2021
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