Psychology & Psychiatry

Five ways 'bad' behaviour can benefit you—and others

"I know a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the day he killed himself." This quote from the television host and comedian Johnny Carson illustrates an uncomfortable truth—that ...

Health

Being in nature: Good for mind, body and nutrition

In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...

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