Diseases, Conditions, Syndromes

Germany's new local lockdown is a warning, not a disaster

German authorities have had to take the difficult decision of reimposing a pandemic lockdown in the state of North Rhine-Westphalia after a resurgence of the coronavirus. This comes after the country's R number, a measure ...

Diseases, Conditions, Syndromes

How much do I need to clean at home?

It's a big ask to wipe down everything in sight to avoid bringing COVID-19 home, but having a strategy will keep it manageable, says a University of Alberta expert.


Caring for your heart is critical during the winter months

We may be starting the new year with mild temperatures, but we still have a long stretch of winter months ahead. As the temperatures inevitably turn more seasonable, it's important to keep up with your health, especially ...


Tips for exercising outdoors in winter

Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it's easy to pack away your workout gear for the winter. But you don't have to let cold weather spell the end of your fitness routine. ...

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