Health

Why so many people drown at the water's edge

Just being near blue spaces (the sea, rivers and lakes) can make us feel more relaxed because water triggers our parasympathetic nervous system, helping our body rest and digest. This calming effect, which slows our heart ...

Health

The best way to cool down quickly and safely in a heat wave

As the heat wave begins to grip the UK and the heat health alert is in effect, people are looking for ways to keep cool and reduce the risk of heat stroke—the most severe form of hyperthermia, with a body temperature above ...

Health

Recognizing heat-related illness signs and symptoms

While heat is the number one weather-related cause of death in the United States, many of these deaths are preventable, says an emergency medicine doctor at the Virginia Tech Carilion School of Medicine.

Health

A 'healthy addiction': sea saunas make waves in Ireland

For Sharon Fidgeon, a regular visitor to Ireland's increasingly popular beach saunas, her weekend sessions "have become a healthy addiction" that tap into a centuries-old Irish tradition of toning up by getting sweaty.

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