Health

Tips for exercising outdoors in winter

Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it's easy to pack away your workout gear for the winter. But you don't have to let cold weather spell the end of your fitness routine. ...

Health

Avoid ice baths for repairing or building muscle after exercise

Successful athletes such as Andy Murray and Jessica Ennis-Hill are known for using ice baths after exercise, however new research has thrown cold water on this strategy. New research suggests that ice baths aren't helpful ...

Neuroscience

Researchers discover new nerve pathway in the body

A newly discovered nerve pathway that connects the foot and the face on the same side of the body may potentially provide explanations to unknown neurological conditions, according to new research led by Curtin University.

Health

What you need to know about jellyfish stings

Jellyfish have a mighty sting as hundreds of beachgoers in Florida have discovered. More than 800 people were reported to have been stung recently at Central Florida beaches.

Health

Essentials for growing tasty herbs on your windowsill

(HealthDay)—Whether you have a dedicated space in an outdoor garden or just a few buckets on a small patio, there's nothing quite like having your own herb garden for giving your cooking fresh flavor boosts.

Diseases, Conditions, Syndromes

Flu virus' best friend: Low humidity

Yale researchers have pinpointed a key reason why people are more likely to get sick and even die from flu during winter months: low humidity.

Health

A tasty twist on pasta and pesto

(HealthDay)—Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it's also a perfect do-ahead dish.

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