Celebs tout ice baths, but science on benefits is lukewarm
The coolest thing on social media these days may be celebrities and regular folks plunging into frigid water or taking ice baths.
Feb 10, 2023
0
2
The coolest thing on social media these days may be celebrities and regular folks plunging into frigid water or taking ice baths.
Feb 10, 2023
0
2
For the first time, a team of researchers has observed changes in how different parts of the brain interact with each other after a person's body is immersed in cold water. The findings explain why people often feel more ...
Feb 7, 2023
0
1722
So you're out for a leisurely jog and everything is going great—until you start to feel pain. That distinctive, shooting pain, up your shin. Even when you stop running, every time you put weight on your foot soreness shoots ...
Feb 1, 2023
0
2
When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind. But although these are both great ways of keeping fit, they aren't for everyone.
Jan 23, 2023
0
3
Apple cider vinegar has become a popular home remedy in recent years and has been used for centuries in cooking and medicine. It's thought to help with a wide range of health issues, including high cholesterol, blood sugar ...
Jan 20, 2023
0
5
In many parts of the U.S., the winter months bring frigid temperatures and drier conditions that can wreak havoc on the skin.
Jan 19, 2023
0
24
Fluid on the lungs (or pulmonary edema, as it's formally known) is a relatively little-known hazard associated with open water swimming, warn doctors in the journal BMJ Case Reports after treating a woman with the condition.
Jan 9, 2023
0
49
There is no better time than the start of the New Year to adopt some wellness resolutions. The first thing you can start doing today to boost your immunity and improve your wellness in 2023? Save money and ditch the multivitamins.
Jan 8, 2023
28
14
If your infant or child is older than 6 months and has a fever, they probably do not need to be treated for the fever unless they are uncomfortable.
Dec 30, 2022
0
7
New Year's Day is a busy time for Canadian lakeshores and riverbanks, as daredevils gather to take the plunge—the polar bear plunge.
Dec 27, 2022
0
13